With No Excuses

The difference between having self-discipline and self-control is that the first is constant self-control and must be maintained even though this is not easy. We can see examples of self-discipline in athletes, who have to comply with their daily routines and diets to achieve success in their disciplines. On the other hand, self-control refers to being able to stop ourselves when our impulses lead us to commit something that we know is wrong and can harm us. A clear case of self-control is when it comes time to stop drinking alcohol, there are many people who say they will only have 1 more drink, but this is almost never the case. The two points may seem too similar but it is also easy to recognize the differences. Gaining discipline and self-control can be a challenging but rewarding process. Here are some tips that may help: Set clear goals: Identify what you want to achieve and why it is important to you. Having clear goals can help you stay motivated and focused. Make a plan: Bre

Today, we are going to talk about Cassius Clay, better known as Muhammad Ali. Ali was a legendary boxer and cultural icon who is widely regarded as one of the greatest athletes of all time. Nicknamed "The Greatest". Born Cassius Marcellus Clay Jr. in Louisville, Kentucky in 1942, Ali first gained fame as an Olympic gold medalist in 1960. He later turned professional and quickly rose to the top of the boxing world, becoming the heavyweight champion of the world at the age of 22. He was a leading heavyweight boxer of the 20th century and he remains the only three-time lineal champion of that division. His joint records of  beating 21 boxers  for the world heavyweight title and  winning 14 unified title bouts stood for 35 years. Throughout his career, Ali was known for his extraordinary skill and speed in the ring, as well as his brash personality and confident demeanor. He was often referred to as "The Greatest," and his boxing matches were some of the most highly ant

Starting a business can be a challenging and rewarding endeavor, but it requires careful planning and execution. Here are some steps to help guide you through the process: 1. Identify your business idea : This could be a product or service that you are passionate about and have expertise in, or a gap in the market that you can fill. Consider your target audience and what makes your business unique. 2. Conduct market research: Research your industry, competitors, and target audience to better understand the demand for your product or service. This will help you develop a business plan and set realistic goals. 3. Develop a business plan: A business plan is a detailed document that outlines your business goals, target market, financial projections, and marketing and sales strategies. It serves as a roadmap for your business and can help you secure financing or investment. 4. Choose a business structure: Decide on the legal structure of your business, such as a sole proprietorship, par

 I hope this letter finds you well. I wanted to take a moment to talk to you about motivation and the importance of finding it within ourselves. At the end of the year, it can be easy to lose motivation as we approach the holiday season and the year comes to a close. However, it's important to remember that motivation is a choice, and we can choose to stay motivated and focused on our goals even as the year comes to an end. One way to stay motivated at the end of the year is to reflect on the progress you have made and the accomplishments you have achieved throughout the year. This can help you feel a sense of accomplishment and give you the motivation to keep pushing forward. We all have days where we feel less motivated than others, and that's completely normal. But it's important to remember that motivation comes from within. It's a choice that we make to put in the effort and work towards our goals, even when we don't feel like it. One thing that has helped me s

  Many times we have heard that people are subconsciously programmed according to our social class, this has some truth, but it does not mean that it is definitive. As part of a society, our status is normally defined by the return we give to the community, that is, the more our skills help solve bigger problems and the less people can do it, the greater the possibility that our income will be greater. There are different areas in which we possibly have a lot of experience and that make us do well in our businesses, jobs, school, personal life, etc., but what if we trained ourselves to improve in the aspects in which we are not so good? How much would our quality of life improve if we dedicated a few hours a day to learning about other areas that are not familiar to us? Some time ago I noticed that in my work as a programmer, after several years of experience, my way of thinking was totally related to the methodologies used in computing and that I had extensive knowledge in this field,

   As a tradition in the second year for the page, in this post I will show you some of the motivational quotes I've heard or read recently that made me feel an strange energy within myself, this made me accomplish all my goals and face my problems with no excuses. 1. "Be kind whenever possible. It's always possible." —  Dalai Lama. 2. "Every battle is won before its fought." —   Sun Tzu. 3. "It is better to stand and fight. If you run you will only die tired." —   A Viking saying. 4. "Only I can change my life. No one can do it for me." — Carol Burnett. 5. "If you are not making someone else's life better, then you are wasting your time."- Will Smith. 6. "Push yourself, because no one else is going to do it for you." — Unknown. 7. "Don't whine. Don't complain. Don't make excuses." — John Wooden. 8. "If you are afraid of failure, you don't deserve to be successful." — Charles Bar

Michael Jeffrey Jordan is a former professional American basketball player, Olympic athlete, businessperson and actor. Considered one of the best basketball players ever, he dominated the sport from the mid-1980s to the late 1990s. Jordan led the Chicago Bulls to six National Basketball Association championships and earned the NBA's Most Valuable Player Award five times. With five regular-season MVPs and three All-Star MVPs, Jordan became the most decorated player in the NBA. Jordan was born on February 17 , 1963, in Brooklyn, New York. Growing up in Wilmington, North Carolina, Michael developed a competitive edge at an early age. He wanted to win every game he played. Michael grew up with a stable family life. His mother, Delores, was a bank teller who has since written several books. His father, James, was a maintenance worker turned manager at General Electric. Jordan had four siblings: Larry, Deloris, Roslyn and James Jr. M.J. began his professional basketball car

Being younger I would have liked to know the importance of defining life goals to start drawing one or more plans. Although I have really fulfilled many of the goals that I have set for myself, I still have the need to continue learning and working to achieve new goals that I set for myself every time I achieve the previous ones. If you also have a winning mentality that demands more and more, I recommend you continue reading, since in this post I am going to tell you how you can define your plan in a clean and effective way. 1. Define what you want or where you want to go. The first step on this list is to analyze through deep meditation, which can even be several days thinking about the same thing, what do I want? What would I really like to have, be or have achieved? Aspects that can be as obvious as graduating from some institution, be it high school, university or some other language course you are taking can be a good example of goal definition. Buying a house, taking a trip