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How to gain self discipline πŸ‘©πŸ»‍πŸŽ“ and self control πŸ‘¨πŸ»‍πŸ’» 2023

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The difference between having self-discipline and self-control is that the first is constant self-control and must be maintained even though this is not easy. We can see examples of self-discipline in athletes, who have to comply with their daily routines and diets to achieve success in their disciplines. On the other hand, self-control refers to being able to stop ourselves when our impulses lead us to commit something that we know is wrong and can harm us. A clear case of self-control is when it comes time to stop drinking alcohol, there are many people who say they will only have 1 more drink, but this is almost never the case. The two points may seem too similar but it is also easy to recognize the differences. Gaining discipline and self-control can be a challenging but rewarding process. Here are some tips that may help: Set clear goals: Identify what you want to achieve and why it is important to you. Having clear goals can help you stay motivated and focused. Make a plan: Bre